Tara Smith

I offer a warm and empathetic approach for you to feel welcomed and heard. I am honoured to sit with you in what may feel like a hopeless situation.

A problem shared is a problem halved.

Life happens and people find themselves in situations they never imagined. I can be of service whether you are looking to maintain good mental health, take a dive into the deeper-rooted cause of your issues, and/or are looking to spark a new sense of purpose and joy.

I bring a calm and nurturing perspective being a woman and a Mom with lived experiences. Others express gratitude for my genuineness, and honesty. I provide a nonjudgmental, safe space for you to express feelings and situations as they unfold in counselling.

For me, Hope means, Helping Other People Evolve.

I would love to hear the more intimate details of your life as you set goals toward healing. Being healthy means nurturing our spiritual, physical, mental, and emotional, and environmental well-being.

“Because you are alive anything is possible” Thich Nhat Hanh

I offer a warm and empathetic approach for you to feel welcomed and heard. I am honoured to sit w... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book